Get Ready

We Are Launching the ELEVATION CHALLENGE in less than 24 hours

Here are a few Frequently Asked Questions (FAQ)

1. Who can participate in the Elevation Challenge? Everyone! Whether you found us through WordPress, Kit, or a recommendation, this challenge is designed for all genders and all fitness/mindset levels. If you want to level up, you’re in.

2. How much does it cost to join? Zero. This is my Valentine’s gift to the community. The goal is to spread LOVE and Winning Energy to as many people as possible.

3. What if I miss a day? Don’t let a “miss” become a “quit.” If you fall behind, just jump back in where we are. Elevation is about progress, not perfection.

4. Where will the challenge content be posted? I will be sending daily prompts directly to your Kit inbox and posting deeper insights on my WordPress Blog. Check both to get the full experience!

5. I have a specific question—how do I reach you? I am here to support you! For any questions regarding the challenge or the information shared, please reach out to me directly at Nitricehealthyfit@outlook.com.


Here is your Prep Checklist

To make sure you get the most out of these next five days, take 10 minutes today to “set the stage” for your success.

  • ✅ Define Your “Why”: Why are you joining this challenge? Whether it’s to break a fitness plateau or sharpen your mental focus, write it down. When you know your why, the how becomes easy.
  • ✅ Clear the Path: Identify one thing that usually slows you down (distractions, junk food, procrastination). For the next 5 days, make a pact with yourself to remove it.
  • ✅ Set Your Notification: The challenge prompts will arrive in your Kit inbox and on the WordPress Blog every morning. Set a specific time to read them—don’t just “get to it later.”
  • ✅ Accountability Check: Elevation is better together. Forward this to one person you want to see win, and tell them, “Let’s do this together.”
  • ✅ Questions? If you’re unsure about anything, reply to this email or reach out to me at Nitricehealthyfit@outlook.com today so you’re ready for Monday morning!

The countdown is on. Get some rest—tomorrow, we elevate.


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Published by nitrice

I am sharing my Fitness journey with others. I have experienced weight gains and weight loss both unhealthy and healthy. My journey now is one of a healthy lifestlye with fitness and nutrition. I want others to be EMPOWERED with my shared journey and know they too, can overcome the challenges and join me on my journey and make it an "Our Journey"

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