We’re At The Midpoint

Posted bynitricePosted inbeing the best me
5 Day Elevation Challenge

It’s Time For A Pivot

Day 3: The Midpoint Pivot

  • Mindset: Visualization. Spend 5 minutes in silence visualizing the “Upleveled” version of yourself. What do they eat? How do they speak? What is their morning routine? Pick one trait and “act as if” for the rest of the day.

Fitness: Active Recovery & Mobility. 20 minutes of deep stretching or yoga.

Disruption: Most people quit on Day 3. Your mission is to send a text to your “Accountability Partner” (the person you shared the post with) and tell them one thing you’re proud of so far.

I’m proud of you for making it this far and keeping the focus in your desire to ELEVATE to a Greater level of You.!!!!!

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Published by nitrice

I am sharing my Fitness journey with others. I have experienced weight gains and weight loss both unhealthy and healthy. My journey now is one of a healthy lifestlye with fitness and nutrition. I want others to be EMPOWERED with my shared journey and know they too, can overcome the challenges and join me on my journey and make it an "Our Journey"

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