Your Weekly Blueprint Hello and Happy Monday. Let’s Fuel the week !!!!!! The start of a new week always feels like a fresh slate, doesn’t it? It’s a chance to reassess, re-strategize, and recommit to the goals that drive us. As a true champion, how are you planning to run your play this week? ToContinue reading “Design A Winning Week”
Tag Archives: Fitness journey
Thursday Reset: Keep What’s Working, Release What’s Not
It’s Thursday—and that makes it the perfect time to pause and reset. Today, take an honest look at the mindset and behaviors you’ve been carrying and ask one simple question: Is this still serving me? If the answer is no, it’s time to toss it out. That said, let’s be clear about one thing. IfContinue reading “Thursday Reset: Keep What’s Working, Release What’s Not”
