No You Do Not

Now what does that mean? Well, I keep hearing and I can only encourage, motivate and inspire. What is it I hear?

So many especially the females, wanting to resume or start their fitness journey, but what are they saying? It’s necessary to make the time, make a space in the home, rearrange a room, lose a little more weight for the energy to workout, find the money for the gym or even to join me in my streaming workouts.

I understand, really I do, I’ve been there until I did the old thing you know. ‘Put one foot in front of the other and soon you’ll be moving along’ . Took a few years to understand it, and more to do it. Translated it means to apply actions now, big or small. You can determine your end goal or goals but you don’t have to and probably won’t see the whole picture.

So no you don’t have to see the whole picture, just start as you are right now. Of course I am speaking on fitness but this applies to all areas of your life.