I’d like to know what’s in your tool kit?
We, including me, have a tool kit with personal tools. The tools we apply daily to do our normal daily habits, but also for support.
Our support being a podcaster, a book of motivation that applies to our journey and those individuals that support us.
These individuals of support are honest, motivating, loving, positive and caring. All great traits to have for support. But how about that honesty? Honesty doesn’t mean to agree 100 per cent in my thoughts of action. Honesty to me means sharing a different perspective if you feel I maybe wavering off a bit. I waver and when a friend of support in a positive way show me to off the journey trail I’m going. Love it.
I listen, however the key word is being positive in an approach makes a difference. Also supporting me when I am so wrong and thinking that is bonding is so wrong. How so, well it means that individual is the wrong tool for my toolkit. However that’s harsh but maybe for another toolkit, somewhere ( may have to search for it).
It’s not always about my fitness journey and action but applicable to life. That toolkit can be positive heavy, negative heavy or a combo. You decide what’s in your toolkit.
To a day of checking our your tools.
Nitrice Healthy Fit 