It ALL Helps

In the world we live in there are so many distractions. Go right, go left, 5 feet, 8 feet, do this, do that, say yes, say no. I don’t know about you, but I had to learn my own path, set my own goals, keep a positive attitude and mindset (although it can be challenging sometimes).

We, that’s you and I must know who we are. Not the person others have destined us to be but our true selves. Then believe in ourselves, surround ourselves with positive people. I know a few of us as I raise my hand to guilt, thought I had to be surrounded by people of same mindset and goals.

WRONG, we need to be surrounded by positive people. Yes a few may share a common interest but it’s the mindset. People with a positive mindset will applaud you, elevate you to new levels and yet be on a different path.

In my up leveling I do listen to pod casts. Now I cannot listen to all daily but I find that time. Podcasts are not the same to everyone, I chose those that inspire and motivate me. This is not a promotion but a share. Peek into anyone of these podcasts and determine if it’s worthy of a follow.


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Published by nitrice

I am sharing my Fitness journey with others. I have experienced weight gains and weight loss both unhealthy and healthy. My journey now is one of a healthy lifestlye with fitness and nutrition. I want others to be EMPOWERED with my shared journey and know they too, can overcome the challenges and join me on my journey and make it an "Our Journey"

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