Don’t Give-Up Reset

How about it? I learned a lesson several years ago and I am going to share. Maybe it will assist someone maybe not; but I am still going to share.

It’s February and being a short month we are well over one half in and think about all those resolutions you’d given up to on January 1. Now truth is that many people stopped mid January and few more hung on to the end of January and so many are thinking well I may need to restart next year I can’t. This is so true for fitness and of course other areas in ones life that may need or want to uplevel.

Don’t give up, Just don’t. RESET. Yes. So this is what happened in January you decided this year I am going to do and make changes with XYZ. You didn’t detail it out, you said and didn’t write it down and you start doubting yourself. Let’s just reset. but how ???

RESET– You gave yourself an entire year to achieve which is probably way too much time. Yep time to stop, restart, stop or wait until September or October to see what can you salvage on that failed plan, which wasn’t a failure. YOU failed to apply yourself and gave yourself too much time. I

I just pushed your RESET button. Instead of a year how about shorten the time to maybe 3 months, write it down. And if 3 months is too much how about 2. With any plan if you’re procrastinator you’ve got to reset the mindset and the body to do and keep hitting that reset button. Change your mindset to I can and you will just make the time and keep believing in yourself. Once you get the mindset and body in sync especial on a fitness program you are ready. BUT still short time. Once achieved you are ready to uplevel for the next months still set those months.

Never opting to giving up ALWAYS make it a RESET.