The Power Of …..

“Becoming Aware”

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Did you know about your power? We all have them but at different levels, however some of us use them and others well they just ignore them.

What is your power. Well one is acknowledging there needs to be a change. It is to continue on a path that offers no rewards, be it a fitness routine or program a personal journey or professional. If you are giving you BEST and have set a time limit to evaluate and note no change it’s time to use your power to check in further.

That check in power is to really dig deeper into yourself. Have you really given your BEST or did you cut a few corners for what ever reason then NO. You did not

If it’s personal or professional journey did you talk to someone you know could possibly assist or give you advice. Did you seek professional advice, how about attending a few classes virtual or in person. Did you examen all resources within your qualified reach. I use the word qualified reach because some times the resources can be a bit pricey and out of your budget reach but guess what? there are many within that budget and the self help books are real as well as a podcasts.

Using self help and pod casts it is necessary to choose those that align with your purpose and goal. Being honest there will be very few that will align 100 percent but there are many that will align 80 – 90 percent. You decide. Most of all don’t waste your time if you are reading and listening and not taking action. I did this for many years. I read, I paid, I joined free classes and took a million notes. I also said how none of it worked. In actuality I really don’t know if they did or did not. Why?, because I never applied any of the actions and if I did it was maybe one thing.

The approach of no action is almost identical to my fitness and workout journey. I’d stop a workout or program and move to another section or program when it was a bit challenging. I choose not to modify or challenge the challenge with action. My shout out was “none of these damn programs work”, why am I not getting any results. Answer – I didn’t apply all the actions just a few and I definitely did not give my BEST. I did not use my power of being AWARE. AWARE I was the culprit. Once I evaluated and became aware I knew to make a change I needed to make not one but several changes.

I say to you, use your power. Once you know changes is due. Don’t ignore and continue on the road of darkness. I need you as I did to open the road the sky to a light. One you can see the path you are traveling. Use your power- ” Become Aware”

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Published by nitrice

I am sharing my Fitness journey with others. I have experienced weight gains and weight loss both unhealthy and healthy. My journey now is one of a healthy lifestlye with fitness and nutrition. I want others to be EMPOWERED with my shared journey and know they too, can overcome the challenges and join me on my journey and make it an "Our Journey"

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