Where Is The Love For You
Where is your self love ? I know you rise in the AM and do the usual, face washing, dental hygiene, shower or bathing. I’m certain women are doing the moisturizing, serum skin care and everyone is moisturizing their skin with their favorite lotion. You get into your GO routine and yet…..
Yet you forget to breathe take time, even a few moments for yourself. How about a few minutes to meditate ( breathe in for a count of four, then hold for a count of four and slowly release in a count of four). How about stretching, even better how about a workout. You can stream your workouts, no need to continue to use the excuse I don’t have time for the gym. Set the clock and begin a change by rising just 10 minutes early.
Yes, 10 minutes to begin loving yourself that is YOUR TIME. After a week or two you will notice the GREAT difference. In another week or two everyone will notice a difference but they will not be able to point it out. Why? Because that glow you are exhibiting is from feeling good and showing the beginning phase of the LOVE you are giving to you. Your smile and behavior, being positive as well as verbal positive response will be mind blowing and could become contagious to those loving the new you.
All because you are now giving LOVE to you, for you. You are taking action in making you a priority. Yes you are and….
As always I stand on the side line and that’s me, can you hear me; I am cheering you on. That cheer is for the LOVE you now show for yourself.
By the way if you want to stream workouts don’t hesitate to click on the link, and get a 20% discount with free 2 week supplement.Bodi family and friend
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