What’s Your Friday Finisher Yes once again I ask how are you finishing this week? Are you finishing stronger than last week, AI really hope you are. Especially on your fitness journey I want you to finish stronger. AND…. I know YOU CAN. I will continue to cheer you on. But in that fitness journeyContinue reading “Finish Your Week Strong: Tips for Success”
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Review Your Fitness Playbook Every Friday
It’s the weekend. Now it depends some begin their week end on a Friday after 5 and some on Saturday AM at their rising. BUT I’m going to ask you “How are you doing it this week?” How are you finishing your fitness week? What’s in your play book? How are you winning your game?Continue reading “Review Your Fitness Playbook Every Friday”
