Empower Your Mindset: Strategies for a Positive Day

Having a Great Day sometimes takes a bit of extra strength. That strength can be in mindset just as it can be in workouts. Today I experience an early dogmatic, super negative conjures of lies. It was mind blowing as I was preparing my AM for chores and workout. WHY? What? and then I feltContinue reading “Empower Your Mindset: Strategies for a Positive Day”