What? Huh?, Not understanding. I know, I’m asking what is your number today for your ENERGY level and getting SHIT done. Yep It’s Thursday and what are you doing? Are you dialing in at 50, 70, 90 or 100. To be honest it really doesn’t matter. Of course we are all good when we dialContinue reading “Dial Up Your Productivity: Achieve More Daily”
Tag Archives: sound bath
Silencing Negative Thoughts: Overcoming the ‘What Ifs’
It’s the nonsense, the noise we sometimes hear echoing in our head. I know you’ve experienced it just as I have. I will take a few minutes or many minutes to meditate and sometimes specific sound meditation takes me to a place so I can “just hush the bull shit noise up”. Yep I saidContinue reading “Silencing Negative Thoughts: Overcoming the ‘What Ifs’”
