Finish Your Week Strong: Tips for Success

What’s Your Friday Finisher Yes once again I ask how are you finishing this week? Are you finishing stronger than last week, AI really hope you are. Especially on your fitness journey I want you to finish stronger. AND…. I know YOU CAN. I will continue to cheer you on. But in that fitness journeyContinue reading “Finish Your Week Strong: Tips for Success”

Raise Your Glass To

Tuesday Test It Yes, let’s Do That. Test It Tuesday. How about raising your glass and give it a test. Test those self sabotaging limits you have placed on yourself. And to let you know, YES, you placed limits on yourself and NOW it is time to remove them. So today go ahead and raiseContinue reading “Raise Your Glass To”