The Combination

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The combination is not numbers, well not by itself, but numbers can be applied if you like but the combination I’m speaking of is the interaction towards goals.

It takes strength in mindset for any journey, the strength to stay focus, the strength to override the negative input (usually unsolicited input), the strength to deal the curve balls life tosses to you and to keep moving forward, the strength to believe in yourself when the support you want is not available. Strength is POWER.

As strong as strength is most of all it takes action. Action to stay focused, action to ignore the negative input or just plain silence it. Silence it by disassociation. Action to knock that curve ball out of your life or catch it and call “OUT” in others words handle the situation positively and move on. Action in knowing that it appears that you are alone but really you’ve not looked around you because once you do you’ll find you’re not alone.

The combination of it all for me in my fitness life and life it self is the combination of STRENGTH + ACTION. Together those goals or intentions (as some might say) are closer than we see or think.

To weeks ahead of experiencing the combination.

Author: nitrice

I am sharing my Fitness journey with others. I have experienced weight gains and weight loss both unhealthy and healthy. My journey now is one of a healthy lifestlye with fitness and nutrition. I want others to be EMPOWERED with my shared journey and know they too, can overcome the challenges and join me on my journey and make it an "Our Journey"

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