Confidence

I’ve listened to several pod casts which led me to re-evaluate myself on confidence and also to realize I am so so guilty in delaying what I want to achieve on somedays because I take so long feel confident.

I have learned and as always every day is growth and learning. I know the action to apply as do you, but there are times we wait for that right moment to do it. I’ve learned I must first believe in myself and just do it. Stop waiting and shake that noisy clutter in your head away FAST. You know that fear noise giving you unvaluable excuses to delay a positive action. And forbid those negative nayers we have as friends. We love them but still we have to step away and then return because they and that clutter will pull that CONFIDENT meter down.

CONFIDENT

I say take a few deep breathes, release with joy and power up for the action. Confidence come with the thought of:

1. Believing in you

2. Know what you want to achieve

3. Willing to apply the necessary acion

4. Know there will sometimes be challenges and you can handle the challenges

5 Sometimes excusing yourself from those that don’t see your vision and want to restrain you. Really they just don’t see because of their limited vision and believes

6. ALWAYS know – ‘YOU GOT THIS”

All that confident


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Published by nitrice

I am sharing my Fitness journey with others. I have experienced weight gains and weight loss both unhealthy and healthy. My journey now is one of a healthy lifestlye with fitness and nutrition. I want others to be EMPOWERED with my shared journey and know they too, can overcome the challenges and join me on my journey and make it an "Our Journey"

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