It’s Non-Negotiable BUT …

I’m talking about you, me and our goals. I prefer the plural form of goal because after accomplishing one it is time to set up actions for the next one. Everyday in our lives is important and we add value by applying action and please, please apply POSITIVE action,

Today in applying action to an upcoming new for me network I became frustrated. Do I really want to do this? Why am I so frustrated and then I did the worse thing for me. Don’t judge me because the worst for me may bring you joy. For me was to go onto the internet. Frustration was heightened to a new level. Deep breaths, time to meditate. I decided to take it to the backyard and so glad I did. I connected with nature and the air and no, it’s not cold here actually today was in the 80’s. It did take a minute to get that focus in while a stray but friendly cat came to join me. Always welcoming the friendly cat. I meditated with a relief to me.

I realized that anger and frustration will not solve anything and it will delay what should be a pleasant progressive day to a blah blah no accomplished day. Well not as accomplish because I’d already worked out Pilates and a spin. The frustration also raised the level to giving in and up and negative behavior will skip in. Meditation deleted it all for me. It is so easy to allow the happenings in society to affect our self growth. This by all means doesn’t mean it isn’t real or may not affect us on any level. However WE (that’s you, me and others of positive mindset and actions ) must be so dedicated to ourselves that we give our growth a PRIORITY. Most of all know the “WHY” we decided on our path.

That is what I’d forgotten today I was frustrated and wanted to throw up my hands and if I thought I wouldn’t fall my legs today. All because I’d forgotten or pushed my “WHY” to the back. After meditating re connecting to my why and myself I felt good.

Recommendation should you experience any frustrations just take a deep breathe and a few minutes alone to meditate. We need to sometimes reconnect with ourselves to get back to our “WHY”. If meditation is a chore for you because it is not always easy I can recommend a few short sites and if it is a practice you are easy to do then include it in the times you know is greatly beneficial to you.

Giving up, Stopping, to a new level to enhance your GREATNESS is Non-Negotiable