How I Was Wrong On This Workout

Have you ever prejudged a workout from past experience? Well that is exactly what I am guilty of. I am not or I wasn’t a fan of Pilates. I was so interested in this program (Belle Vitale) because of the hormone benefits that were highlighted. I wasn’t a fan of the workouts only because my experiences with Pilates have been just not for me. If it’s included in any of my streaming workouts I’m in but not a fan.

However this workout mimics Pilates as if you have the big Pilates equipment in your home. It has been challenging and rewarding in results completing Phase 1. The nutrition plan I thought was outrageous. And again I gotta raise my hand for “being WRONG”. The amount of food I had to consume seemed overwhelming. I guess I wasn’t eating enough. It did take a few days to adjust. THE RESULTS after 4 weeks are shocking. The increased muscle tone, the scale going down and inches lost. The greatest of all is……….

I have fallen in love with Pilates.

So, sometimes we have to believe 100 percent and not 50 as well as follow the process for change. I’m glad I did and so welcome Phase 2.

If you’re interested just click on the link and join me for the up cheer of Belle Vitale

http://bodi.pxf.io/HRT