Come On Now

I am almost certain I am not the only one who become frustrated after a few times.

I’ve share to many I stream my workouts. At the beginning a few years back this was a comfortable approach as I wasn’t able to get my workouts in. I was in a big need to get my fitness on again. I’d finally threw in the towel knowing I’d ignored myself, weight was coming on like my body was a free ticket to a concert. So I decided on a few CDs I know so outdated, then streaming and I was seeing results but I needed more. I needed to commit to the workouts and then I saw there were programs with daily scheduled workouts for people like me that bounce around. Now on the honest note I did bounce around because I was being challenged, which ha, ha wasn’t for me at THAT time or so I thought. I saw there were nutrition plans not a diet but a change to my eating habits with the foods I love.

BUT it was MY ultimate decision to make the change. I knew what wasn’t working and I knew I had to STOP the BS and make it happen. A few years back when I completed my first full program on BODi I cried. I cried all by myself. Those were tears of awakening myself to belief in me and step up to the next level. That next level continues to grow. The programs and there are many, the supplements and the nutrition plan. I did try several supplements and a few were okay but meeting my needs and the ingredients were a bit overwhelming as I was learning about healthier decisions and ingredients I’d actually look up which one ingredient sometimes can have other ingredients with names I’d be arrested for saying because I’d screw the pronunciation up. Nonetheless I was happy to find out I loved the supplements as well.

What’s my point? uh yeah. Come On Now. We already know what changes we want, we know exactly what we are not doing that is overwhelming what we are doing in a fitness world. We know. People there are no short cuts that work for long. Also if you only one to commit to one day a month in workouts or in tweaking your nutrition well maybe by the time you make it 120 yrs you will accomplish it. WHAT??? You wanted yesterday and you want to do a repeat conversation on fast pacing.

Me too. I want you to fast pace your step and get out of my face with that conversation. You know what to do. You know you have to commit. That commitment is not just for you temporary it’s a NEW, IMPROVED , LOVING, HEALTHY YOU.

If you want it and really want it then I need you to level up and REALLY DO IT. Just start and stop with the thinking about it, the lies of time (because you have it you decide TV or health) or maybe a few other non prospering habits you may have. You know them.

So, “COME ON NOW”, you know what to do.

If you are looking for a way to stream join the fun!!!

Here’s a link and if you have additional questions email me- Nitricehealthyfit@outlook.com

https://bodi.pxf.io/c/5840884/2784316/27336