Make Personal Growth Your Trend Today

Tuesday has a funny way of holding up a mirror and asking, “So… are we doing this or not?” It’s the perfect day to experiment with the version of you that’s been waiting in the wings. That action you’ve tiptoed around. The one your nerves have stuffed into a little imaginary cage marked Do NotContinue reading “Make Personal Growth Your Trend Today”

Finish Your Week Strong: Tips for Success

What’s Your Friday Finisher Yes once again I ask how are you finishing this week? Are you finishing stronger than last week, AI really hope you are. Especially on your fitness journey I want you to finish stronger. AND…. I know YOU CAN. I will continue to cheer you on. But in that fitness journeyContinue reading “Finish Your Week Strong: Tips for Success”

Forgiveness: Key to Unlocking Your True Potential

But Really Are You Still …. I just encountered a friend that I am certain if they read this may no longer be a friend well… But Really. How are you dispersing your energy? How can you say Positive if you are still holding on to anger. How can you STILL be angry with someoneContinue reading “Forgiveness: Key to Unlocking Your True Potential”