Is it always an approach or a certain way to do anything in life without a guide. Well yeah it is. But since we are ALL different in so many ways, DNA, Beliefs, Morals, Habits and other ways; it is necessary to know what does or does not work for us, you, me.
What I do know about me and it has been a lesson to learn and a few years to realize.
Before I commit to you, to work or any duty(ies), I MUST FIRST commit to me. That’s right ME. I know what works best for me, and that is to allow myself time to workout be it 20 minutes or an hour or longer. See this is what it will take for me to function on that particular day. My mindset, my thoughts and actions will benefit from my workout. My approach to a negative situation (should I encounter one), my workout really assist my respnse and action.
Respectfully and I hope those I encounter will respect my workouts on my fit journey have so many benefits . Please don’t get upset when I say that’s my workout time (this is getting to be a regular thing). Don’t get upset when I say no I will not adjust for you and shannigan that can wait till like, forever. Also dont believe our time shared or spent together is not important, because it is. However I must commit to me, my fitness unless God (yes I am a believer in God) show me an emergency situation; I will gladly adjust but until then…
Respect how I commit and I will do the same for you. Much love
Nitrice Healthy Fit 