Once again I’m dealing with that fear, but it’s not alone. Nope I have excitement mixed in. How so? Well I’m about to begin a new workout program for certain with another challenge (not sure why I agreed to it but) as well as embark on change in my professional world, but back to this fear and excitement on the workout.
First I’m always excited about a new workout program but a sneak peek of it can be a bit challenging, at least for me especially when I see new workouts I’ve never done. I assure I’ve been on a fitness journey on and off for years.
So I got a sneak peek and a sample workout of this new “Beachbody” program and I was thinking 🤔 this looks too challenging and I may not be able to make it the first week.
That darn fear which is usually me second guessing myself before I actually begin. Now for sure if I’m not enjoying the workout not because of the intensity but not having fun it will be a no go. I must enjoy a program. Nonetheless I committed to the workout for two weeks, this being my first. How’s it going well, umm just saying I’m for certain am challenged and YES it’s a go.
See sometimes we must step into that which we fear (as long as it is safe not life threatening ) to get our strength. That strength is not lifting weights or a workout but the mindset strength. The strength to conquer and endure.
Nitrice Healthy Fit 