I have to be honest, I love streaming my workouts and YES I’m 95% Beachbody the other well that’s 3 % using a few YouTube workouts mostly boxing, the other 2% is me doing lunges, squats, treadmill, or spinning .
What I had to learn is regardless how others may rave about a workout program it just may not be the one for me. There has been a few streamed workouts I followed just because I was following the crowd, however I wasn’t impressed or having fun.
Most of all and so important if you’re not having fun and excited about the next workout regardless of the sore muscles, then it’s probably time to rethink it. Being impressed with workouts are important because for me it’s the challenge. But agin it has to be fun.
Okay back to following the crowd. I felt guilty quitting you know not like a complete failure but I did feel I’d failed who? Yeah you guessed it. I’d not failed myself or others I was failing to accept this program is not for me.
This is when I became aware if I love the program the benefits or so fulfilling. Now fulfilling just isn’t the scale victories. Remember the non scale victories are greater. The energy, the mindset, the inches, that joy oh this list is longer but I will stop here. When you enjoy your workouts you become dedicated. Now remember I am a Beachbody streamer so not all programs are for me and gosh it’s not the trainer, because all the trainers are AWESOME. Sometimes it’s the program so I’m erasing my feelings of guilt and if you’re with a streaming workout program and not satisfied as well as feeling guilty if you quit. STOP, it’s okay to switch just don’t stop working out and oh don’t jump to anything easy. Just do you. You’re BETTER when you do you.
Nitrice Healthy Fit 