Swallow or Cheer

The lesson or the lesson of life. The goals. I have daily, weekly and monthly goals. Many times the daily and weekly goals are the steps to my monthly goals.

HOWEVER, the last few weeks I’ve fallen short partly because I’m not making big steps out of my comfort zone. That fear. I’m currently evaluating what is my fear.
Can you evaluate fear, why of course. How? You must list the actions you’re implementing, then know you must implement them all and it may be one or two of those actions you’re so uncomfortable with. THEN you must explore why you’re uncomfortable.
Now returning to me coming up short and stepping out of my comfort zone. I’ve actually discovered my why and still shaking on dealing with those steps. Nonetheless I’ve made progress but here’s the swallow or cheer breakdown.

Should I swallow my pride and throw my hand up and just stop because these small steps ‘out of that comfort zone’ has delayed a couple of goals. Should I give up on me or…. Should I cheer myself on for the progress made and continue to make those small steps.
My choice is to cheer of course at first I thought swallow and toss out. This was once a habit. I’ve evolved into a different person. Toss to regret later an old habit an old me. Cheering is my direction.

See in life it’s easy to stop and start on something else and when you’re challenged stop and restart. Nope, no no, that’s not fulfilling. Fulfilling is pushing through, small steps do cover distance, yes steps to the goal line and the pride of achievement.

So to you if you’re undecided whether to swallow or cheer, I encourage you to cheer. CHEER and CHEER because your momentum will get you to your goals.


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Published by nitrice

From Surviving to Thriving I’ve seen both sides of the scale: the unhealthy highs and the grueling lows. But through it all, I found something better than just a "goal weight"—I found a mindset shift. Now, my mission is to turn my personal fitness journey into our collective success story. I’m here to share the raw truth about nutrition, movement, and the mental game. Are you ready to feel EMPOWERED? Join the movement and let’s make this "Our Journey."

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