How Strong Is Your Why

This is a question I often ask myself especially when I procrastinate on an action in moving toward my goals especially my fitness goals but also in my life goals.

A question and an answer-the answer. If you want it bad enough not only will you not procrastinate, you’ll also find ways to improve your mindset. It is so easy to say what you’ll do later but will the delay help you accomplish your goals.

My why helps me, push me and definitely silence the noisy clutter to delay. If YOUR why is strong then so will your applied actions. Lesson learned. Yes for me it was a self taught because a one time I made excuses on my whys. Later self evaluation on my goals and why I was making gain but at a slow pace. Well my WHY had been eliminated in the progress.

Now incorporating my why into all my goals, my commitment, my actions I am focused.

Today and any day you hear that clutter noise rolling about in your head with excuses, remember your WHY and shut down the noise. Make Your Why Strong.

Published by nitrice

I am sharing my Fitness journey with others. I have experienced weight gains and weight loss both unhealthy and healthy. My journey now is one of a healthy lifestlye with fitness and nutrition. I want others to be EMPOWERED with my shared journey and know they too, can overcome the challenges and join me on my journey and make it an "Our Journey"

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