Is It True- Can Fit Be Curvy

What the heck, it is really appalling in 2021 I have heard and read post from others confronting negativity and a few wanting to stop their fitness journey or training .

Why, because of negative comments. Really I want to speak to females first. Females should empower each other as those making positive changes in their life. We all have a journey whether it be fitness (as mine is, but I do have a few others yeah but mainly fitness), business, family or self past you are growing past. Our words should be so encouraging we see sunshine in each word. Now about the curvy.

Fitness comes in many sizes and shape. The good thing on this is that we being fit to their ability, Just to inform anyone that skinny does not make you fit, it makes you skinny. Fit means an individual is working out physically and that can be in any manner that supports an individual lifestyle. Weightlifting, boxing, dance workouts, yoga, Pilates, running, jogging (there is a difference), treadmills combination of workouts just whatever suits an individual.

Just in case you’re waiting for thethe answer, it is YES YES YES. Fit can be curvy. Fit can be small, curvy and strong. Strong in strength and mindset. So yeah to the curvy fit females, keep doing the thang.πŸ™ŒπŸΎ πŸ™Œ πŸ‘πŸΎ πŸ‘πŸ»

Published by nitrice

I am sharing my Fitness journey with others. I have experienced weight gains and weight loss both unhealthy and healthy. My journey now is one of a healthy lifestlye with fitness and nutrition. I want others to be EMPOWERED with my shared journey and know they too, can overcome the challenges and join me on my journey and make it an "Our Journey"

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