How’s Your Progress

We all have goals and if you don’t it’s time to create some. Not to overwhelm yourself. Too many and being unrealistic can be very heavy on those goals. Set deadlines and if you have to push out a bit, that’s okay just not too far out.

Setting goals is simple, really it is. The challenge is applying the actions. Make certain the actions are positive and align with your principles.

Most of all learn as you grow. Don’t stop if you error, grow. Stopping will only prolong that goal into your reality plus how many times do you want to start over.

Learn and Grow


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Published by nitrice

I am sharing my Fitness journey with others. I have experienced weight gains and weight loss both unhealthy and healthy. My journey now is one of a healthy lifestlye with fitness and nutrition. I want others to be EMPOWERED with my shared journey and know they too, can overcome the challenges and join me on my journey and make it an "Our Journey"

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