Learning To Keep It Real

Everyday should be a learning experience. That knowledge will maybe a “WOW”, or “Okay”, “Hmm”, or a mere head shake. But keep it real and apply.

My learning may be small to many, but important to me. I was upset I couldn’t do a heavier chest press. I forgot to appreciate my gains and to continue to see my goals as a future, continue working toward my goal, don’t stop. The current goal was not real for now.

Reminder just because your goal is not achievable at this time, don’t give up on yourself. Keep applying those actions. You’re closer than you think. Just keep it real.


Discover more from Nitrice Healthy Fit

Subscribe to get the latest posts sent to your email.

Published by nitrice

I am sharing my Fitness journey with others. I have experienced weight gains and weight loss both unhealthy and healthy. My journey now is one of a healthy lifestlye with fitness and nutrition. I want others to be EMPOWERED with my shared journey and know they too, can overcome the challenges and join me on my journey and make it an "Our Journey"

Leave a comment