Rheumatoid Arthritis and Workouts

  Yes, yes and yes.  I have RA but I  do not allow it to prevent me from working out. There are days I am good and go full speed with any Beachbody  workout.  I currently am with Autumn Calabrese- 80 Day Obsession.  There are days however I have to modify the modifier’s move. No excuses. Continue reading “Rheumatoid Arthritis and Workouts”