I experience this often and I have to call myself out. “Which direction am I looking”. It is so easy to look at the past whether it is a week of 50% workout instead of 100 %, a bad relationship, a tough job which ended not favorably, We all have experiences in life of dislike. If you have never, you are one of the greater humans on earth. But to keep looking in that mirror and reflecting on these time will deter your progress of the greater you.
Can I erase the view of the past or and mishaps in my life, workouts and all well NO. I can however grow from it for improvement and a Greater ME.
I will look forward and you should as well, the rear mirror of life can be heavy baggage and the more you focus the heavier it becomes. Grow but do not focus.
Today look forward, I am sure you will improve in your workouts as I do when I look forward. Your happiness, joy just your life will improve because we have learned from the past, dropped the baggage and now looking in the right direction.
To a week of views into the GREATNESS of YOu and ME for the coming year.
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