If

I remember this poem and the first few lines of it still rings in my head as I encounter change or that noise that clatters so loud like today but I was able to silence it but it did take a minute. I recited this poem for a program in elementary school and still today it is powerful.

If by Rudyard Kipling

If you can keep your head when all about you

Or losing theirs and blaming it on you

If you can trust yourself when all men doubt you

But make allowance for their doubting too

This is where I stopped today because these words were and are so powerful. Somedays it takes self empowerment and the reiteration on exactly who you are. This was my day for a few hours. IF years later is so real.

To a Great WEEk

Author: nitrice

I am sharing my Fitness journey with others. I have experienced weight gains and weight loss both unhealthy and healthy. My journey now is one of a healthy lifestlye with fitness and nutrition. I want others to be EMPOWERED with my shared journey and know they too, can overcome the challenges and join me on my journey and make it an "Our Journey"

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