That Feeling After…..

What feeling? Well there has been a few days I fight with myself in working out and then I remind myself (self talk is good) to achieve anything it takes action. Yes action no scientific osmosis will get me there.
When I have that umm lazy feeling and trying to find excuses to satisfy my inaction. Trust me those excuses for me be hiding or I’ve shut them up too much they will not populate. Anyway I will get my move on and WOW.

That WOW is the feeling I get after the workout and that smile I exhibit is big. Yes it’s good to be proud of your accomplishments too. Contrary to some saying you should allow others to smile and shout out your accomplishments is a pile of yeah that.
This week and forever award your accomplishments with a smile, clap, a booty shake, then share with others so they too can be as proud of you as you are. That feeling is priceless.


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Published by nitrice

From Surviving to Thriving I’ve seen both sides of the scale: the unhealthy highs and the grueling lows. But through it all, I found something better than just a "goal weight"—I found a mindset shift. Now, my mission is to turn my personal fitness journey into our collective success story. I’m here to share the raw truth about nutrition, movement, and the mental game. Are you ready to feel EMPOWERED? Join the movement and let’s make this "Our Journey."

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