Am I getting in too deep? Maybe. I was just sitting and listening during a recent zoom call waiting for the host to slide in before I gagged myself listening to conversations with a little understanding but not a lot. What was it?
Females discussing how they liked “ valentines Day”, with what seems like a thousands but. I can’t eat the chocolate, I can’t have desserts, the meal maybe overpowering in calories, if I get a drink it may have too many carbs and on and on. You got to be kidding me. You ate heartily during Thanksgiving and Christmas, most was in a drunken stupor the day after New Year celebration. And that one day. The day when an individual wants to follow a tradition and share their love or just caring as a friend and you want to put brakes on.
Okay I understand you probably made a commitment to a healthier fitness and or nutrition journey for 2025. I’m applauding you now. But don’t forget about life. Don’t forget the people who want to express luv and care to and with you.
It is one day. You don’t have to over indulge. However I asking you to enjoy the day. You will not be repeating it for days just that one special when we increase our love emotions. So I say go ahead and enjoy. I’m going to give you a few recipes from nutrition plans that are offered in BODi. Go ahead and try them out, enjoy then give me feedback on the one you use.
These are a few recipes you can use a home and enjoy your best of Valentines Day evening . All from the nutrition plans of no guilt. You can thank BODi for the great nutritionists on board
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