How Far Have I Come

HOW FAR HAVE YOU COME

Here we go again with the check list, and it may be long or short for me it’s short. I was on a recent call (mastermind) and we share, encourage, give suggestions on one another’s pain points (that is if we are willing to share). Me being in a funky mood I shared the stuck and a lot of extra talk as to why and a few questions were thrown at me. I begin to think, hmm. Was I stuck or did I need to hit my refresh button to see today vs yesteryears. Sometimes we are not so nice in the mastermind because nice will at times allow you to accept your now and defeat the desire to level up in one’s life and journey.

I realized that on my fitness journey I’ve defeated a lot of challenges. One being I had years of eating disorders(all of them), which has caused a GI issues and not always nice, but if I had continue I was heading down a failing health path. Although active in workouts I had issues and low self esteem. All required help and a big mindset changed. My workouts are so different and my nutrition is healthy. Through my change of mindset and the workout programs and nutrition plan I have a different outlook. This is one of many reasons why I like BODi, it is not just streaming workouts there are areas in supplement, mindset and just growth. Want to join and give it a try I invite you, just click on the length bodi.pxf.io/joinbodi,

Nonetheless at the initial membership I’d begin a program and when it became difficult and not even a challenging difficult I’d switched to another and I did it, fault the programs for not working and my weight was fluctuating, me going from size 0 to size 24 and up and down. I stopped after crying before bed and in the AM as my scrubs were once again getting to tight and evaluated myself. I recommitted, I actually implemented actions in self help and self growth books, Got a focused and realized in the transition I needed a style of healthy eating not a diet. And once again BODi had it for me. Yep, you got it love BODi. and my fitness journey and healthy lifestyle begin. I implore people who share maybe not all their struggles but just enough to let others know they are not alone nor do they have to allow others to ridicule them on their journey. You remember or maybe not the old saying and I heard it as I was growing up and it wasn’t until I was an adult meeting my challenges that I understood. “Wait until you have walked just one mile in my shoes”. In other words my journey. I made the choice Healthy Happy and Fit.

For me it’s not just my journey in fitness but life. That refresh button reminded me just How Far I Have Come.

Now how about YOU? How Far Have You Come