That Damn Comfort Zone Why “Good Enough is Killing Your Growth We all have one. It’s that place where the routine is set, the stress is low, and everything is flowing so smoothly you don’t even have to think about it. It feels great, right? But here is the cold, hard truth: That ease isContinue reading “The Silent Killer of Progress”
Category Archives: being the best me
Win The Week
Set The Play & Run It With Purpose It’s the beginning of a brand-new week—so let me ask you this: how are you going to run the play? To continue being the winner and champion you already are, this week requires intention. That starts with scheduling your fitness instead of leaving it to chance. WhenContinue reading “Win The Week”
Finish Strong
The Power Of A Purposeful PUSH As the week draws to a close, there’s a unique energy in the air. It’s that final stretch, the moment when the intentions you set days ago can either fade into the weekend or ignite into powerful accomplishments. This isn’t just about ticking boxes; it’s about building momentum, reinforcingContinue reading “Finish Strong”
Winning The Game
Are You Carrying What Helps You Soar? In our fast-paced world, it’s all too easy to accumulate a “load” that feels heavy. Emails pile up, to-do lists stretch endlessly, and the demands on our time and energy can seem relentless. This constant overload can be overwhelming, pushing us to the brink of burnout. But here’sContinue reading “Winning The Game”
Design A Winning Week
Your Weekly Blueprint Hello and Happy Monday. Let’s Fuel the week !!!!!! The start of a new week always feels like a fresh slate, doesn’t it? It’s a chance to reassess, re-strategize, and recommit to the goals that drive us. As a true champion, how are you planning to run your play this week? ToContinue reading “Design A Winning Week”
The Conclusion
The Power Of The Friday Reflection As the week winds down, we often find ourselves rushing toward the weekend, already thinking about Saturday’s plans or Monday’s to-do list. But there is incredible power in the “Look Back.” Every accomplishment you’ve checked off over the last few days—no matter how small—is a physical reflection of yourContinue reading “The Conclusion”
Thursday Reset: Keep What’s Working, Release What’s Not
It’s Thursday—and that makes it the perfect time to pause and reset. Today, take an honest look at the mindset and behaviors you’ve been carrying and ask one simple question: Is this still serving me? If the answer is no, it’s time to toss it out. That said, let’s be clear about one thing. IfContinue reading “Thursday Reset: Keep What’s Working, Release What’s Not”
Choice of Words: The Power to Shift Your Mindset
Your choice of words can dramatically transform your mindset—far more than you may realize. The language you use when speaking to yourself has the power to either keep you stuck or propel you forward into new, positive levels of growth. Begin intentionally choosing words that reflect who you are becoming, not just where you areContinue reading “Choice of Words: The Power to Shift Your Mindset”
Why Your “Why” Must Be Personal
We’ve all been there: starting a project with high energy, only to hit a wall halfway through. Why does that happen? Often, it’s because the finish line we’re chasing was drawn by someone else Strength starts from within. While strategy and discipline are vital, the “strength to finish” is a psychological game. If your mindsetContinue reading “Why Your “Why” Must Be Personal”
Stop Chasing “Powerhouse” Status
Start Building It From Within We hear the term frequently, but we usually define it incorrectly. Real power isn’t just monetary; it’s an internal construction project. If you scroll through LinkedIn or read business headlines for more than five minutes, you will inevitably bump into the word “Powerhouse.” We use it to describe massive corporations,Continue reading “Stop Chasing “Powerhouse” Status”
