I am on repeat today. PLEASE be the one to share and reread. Why? Because you have not only slowed your growth by that one habit. Of course ACTIONS are important but THAT ONE action is mapping it out. MAKE IT MATTER MONDAY: Map Out Your Victory The theme for this Monday is all aboutContinue reading “Strategic Scheduling for Personal Growth”
Tag Archives: Greatness
Celebrate Your Wins: A Saturday Reflection
Let’s Get That STRUT On It is Saturday and a day I’d like to say “Saturday STRUT”. Yes walk out those proud moments of ALL your wins. Pause. Reflect. Applaud YOU. Did you find your strength this week?Did you push through when quitting felt easier? Now—where are YOUR wins? Let’s be clear: there were noContinue reading “Celebrate Your Wins: A Saturday Reflection”
Season of Self-Celebration: A Joyful Reflection
The Season Of YOU It’s that time of year—celebrations everywhere, in every culture, every belief. But today, I’m celebrating something even bigger… the Season of YOU. The Season of ME. The Season of US. So here’s your moment:What joy are YOU celebrating about yourself?Don’t just think it—write it. When we only think, we find oneContinue reading “Season of Self-Celebration: A Joyful Reflection”
Don’t Give Up: Actionable Steps for Year-End Motivation
Don’t Do It You have been so strong and now is not a good time to decrease your strength. That strength in action nor the strength in mindset. As we near the year’s end there are so many things to look at and realize you have achieved, maybe over achieved and then in areas youContinue reading “Don’t Give Up: Actionable Steps for Year-End Motivation”
Finish Your Week Strong: Tips for Success
What’s Your Friday Finisher Yes once again I ask how are you finishing this week? Are you finishing stronger than last week, AI really hope you are. Especially on your fitness journey I want you to finish stronger. AND…. I know YOU CAN. I will continue to cheer you on. But in that fitness journeyContinue reading “Finish Your Week Strong: Tips for Success”
Fall Forward: Embrace Change for Success
How Are You Falling This Fall WOW, that is a lot of falling. BUT really, there is so much occurring in the world in which we live and the trends in everything keeps changing not by the season but weekly. Someone says yes you should and then another influencer or celebrity says no you shouldn’t.Continue reading “Fall Forward: Embrace Change for Success”
Encouraging Others: Small Acts of Kindness That Matter
Beauty Comes In Many Ways Today, how about creating the beauty in others. Not the visible beauty but that beauty that assist others to feel beautiful. And just maybe they too will share in the spread of beauty. No you don’t need to purchase anything but there is action. These are only a few suggestionsContinue reading “Encouraging Others: Small Acts of Kindness That Matter”
Setting Boundaries: Empowering Yourself and Others
You Did It BUT ….. Yes, you finally did it. You set boundaries for a few and they finally begin adhering to the boundaries. Nonetheless you have a few more to go and don’t forget about YOU. Yes you. Have you set the boundaries of yourself for yourself. Don’t get confused now because I betContinue reading “Setting Boundaries: Empowering Yourself and Others”
Impress Yourself: Transform Your Fitness Journey
Yes, It’s Time To Impress You How easy is it to forget yourself? Easy for many as their values are so controlled by society. Hear me out, I know this happens but when it comes to oneself there must be “A VALUE“. As an affiliate of BODi, BODi I like to encourage people to aContinue reading “Impress Yourself: Transform Your Fitness Journey”
Create Your Own Trend: Embrace Uniqueness
Really Where Are You Trending? How easy is it to follow what is trending and it is not really you AT ALL. Just follow to be included in that same old boring talk/conversations you have no interest in. Following the same steps, going to the same shops for coffee etc. looking at the TV showsContinue reading “Create Your Own Trend: Embrace Uniqueness”
