Fun In My Workouts

box cheerful color cute
Photo by Pixabay on Pexels.com

 

What the heck is that who has fun working out? 🙋🏽‍♀️. Am I smiling , really no, BUT I am enjoying my workout the challenge, me building a relationship with my body, learning my strength and endurance has out weighed what I thought my limits were.  As well as the mental growth as a person.

Now back to the fun, remember when. you were younger going to the park and the energy, well it was a workout, a recess at school a workout. Hmm not sure if recess was a workout or a hallelujah time to think about that upcoming test or hoping you I wasn’t the next one that had to answer a question I didn’t know the answer to, but I enjoyed it between theses thoughts.  So with this said if you are not sweaty, but high energy, making progress, breaking through plateaus, and looking to the next workout well, it maybe time to evaluate your workout.  Workouts though challenging should be enjoyable and FUN.

To workouts of FUN. Enjoy……

Author: nitrice

I am sharing my Fitness journey with others. I have experienced weight gains and weight loss both unhealthy and healthy. My journey now is one of a healthy lifestlye with fitness and nutrition.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s