I Love Veggies, I Do But……

veggies

Oh my this is so a problem.  I love vegetables.  I can eat them cooked any way including raw for most of them.  So what is the BUT, well I have IBS  and some of them just don’t agree with me.  They want to make be bloated and all gassy.  Do you know that discomfort well it’s there and it’s a good thing I work out at home because the release during the workouts haha just glad I’m at home.

Now the biggest help in this is my superfood drink.  It is not by anyways a cure for IBS or a prescription for IBS.  JUST know for ME, my superfood is load with so many vegetables, vitamins, fiber, digestive enzymes, pre and post biotic, adaptogen herbs and botanicals, shucks the list goes on and on.  Most of all it decreases my IBS discomfort and  my nutrition isn’t compromised with the smaller amounts of veggie consumption.

Author: nitrice

I am sharing my Fitness journey with others. I have experienced weight gains and weight loss both unhealthy and healthy. My journey now is one of a healthy lifestlye with fitness and nutrition. I want others to be EMPOWERED with my shared journey and know they too, can overcome the challenges and join me on my journey and make it an "Our Journey"

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