A Spook for YOU


I’m uncertain if I love Halloween as an adult, or just that it begins in October where there is a change in temps. In the south however it will fluctuate a lot, cool, hot warm, rain but right now never cold.

But about October and Halloween with the decorations, cute, alarming and some just dang right scary and spooky. So as I observe all of this I wonder; yep a hmmm moment.

How about me being my own spook? Huh 🤔, Yes spook my behavior to push harder on those actions I’ve procrastinated on and really had to erase that old thought. What thought? , how nice of you to ask. The one we look at the month October and think well, I’d be better since it late in the year to just start fresh in January. Uh not good.

Why wait? To allow for more excuses or reason to procrastinate AGAIN. I think not so spook yourself to a positive, powerful change in you for you, because it’s your life and it’s about YOU.

So get spooky in October for you


Published by nitrice

I am sharing my Fitness journey with others. I have experienced weight gains and weight loss both unhealthy and healthy. My journey now is one of a healthy lifestlye with fitness and nutrition. I want others to be EMPOWERED with my shared journey and know they too, can overcome the challenges and join me on my journey and make it an "Our Journey"

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