Let Go….

Let it go. What you ask?

Let go of PERFECTION & Let go of FEAR

How we fail ourselves and it is so easy because we strive for perfection instead of Progress. With progress you, I we are getting better.

Yes giving our 100 percent each time we apply action to our goals, be it fitness or personal. Be mindful that our 100 percent will not be the same daily.

Yes this is true, not being graded your 100 will vary because our energy, focus and daily routine changes our output. So being perfect will make you stop or slow down. So no, Progress will get you there.

The thought of Perfection will create FEAR easily, but…… the thought and knowing you’re PROGRESSING, we’re PROGRESSING brings on joy.

Let it go, because our focus is now PROGRESS