Each Day Brings A Different You

You are not the same everyday, you may think so because you on some days follow the pattern. I don’t have a magic answer for myself nor for you because we’re different.

You know there are days we can get into a workout with a force we don’t know where the hell it came from. Surprisingly it can last for a few days or weeks, then that one day the energy is there but not as intense. I do experience this even when I drank my “boost juice”. Want to know about it fill out the contact info otherwise please continue the read.

That energy remains there, just delayed in responding but keep on working out. The energy level will return. It happens to everyone.

Don’t STOP. Keep it moving. Change and the reward of working out awaits you.

Published by nitrice

I am sharing my Fitness journey with others. I have experienced weight gains and weight loss both unhealthy and healthy. My journey now is one of a healthy lifestlye with fitness and nutrition. I want others to be EMPOWERED with my shared journey and know they too, can overcome the challenges and join me on my journey and make it an "Our Journey"

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