Friday Your Rank STRONG Finisher or Fumbler How did this week go for you? Rank yourself, be truthful and do not over judge yourself because either way you are a WINNER. Did you achieve all set goals this week and maybe up leveled in a few, perhaps you surpassed a set goal. Remember your goalsContinue reading “Friday Fitness Check: Are You a Strong Finisher?”
Tag Archives: Greatness
Raise Your Glass To
Tuesday Test It Yes, let’s Do That. Test It Tuesday. How about raising your glass and give it a test. Test those self sabotaging limits you have placed on yourself. And to let you know, YES, you placed limits on yourself and NOW it is time to remove them. So today go ahead and raiseContinue reading “Raise Your Glass To”
BITTER No – BETTER Yes
Your Decision Will Decide The Action How many times have you as I have and I know many others (which is okay if we don’t always shout out the bitter) in an action that did not receive the action or views we wanted. And then we look at someone else and see the highlights theyContinue reading “BITTER No – BETTER Yes”
Celebrate Your Achievements and Those Around You
Love The Now Yes, I say praise the greatness in all that you have done and also the greatness of all to the people you surround yourself with. Acknowledge to them your appraisal of them. It is always good to self acknowledge. What that means for you to FIRST and be the FIRST to acknowledgeContinue reading “Celebrate Your Achievements and Those Around You”
Forgiveness: Key to Unlocking Your True Potential
But Really Are You Still …. I just encountered a friend that I am certain if they read this may no longer be a friend well… But Really. How are you dispersing your energy? How can you say Positive if you are still holding on to anger. How can you STILL be angry with someoneContinue reading “Forgiveness: Key to Unlocking Your True Potential”
Thursday Transformation: Let Go of Limiting Beliefs
“A Throw Back But A Toss Out” The cliche is used as Thursday being a throw back. Let’s do a switch and then you can return to the “throw back”. How about “a toss out”. Making Thursday a day you toss out all the behavior and actions that no longer serve you. The ones youContinue reading “Thursday Transformation: Let Go of Limiting Beliefs”
Dial Up Your Productivity: Achieve More Daily
What? Huh?, Not understanding. I know, I’m asking what is your number today for your ENERGY level and getting SHIT done. Yep It’s Thursday and what are you doing? Are you dialing in at 50, 70, 90 or 100. To be honest it really doesn’t matter. Of course we are all good when we dialContinue reading “Dial Up Your Productivity: Achieve More Daily”
The Importance of Respect in Disagreements
It’s okay to agree and it’s okay to disagree BUT …… What? huh ?. Yep this is a short one y’all. I know we have all experienced the situation and for many the ending has been unpleasant. Ending marriages, friendships, relationships, good work partnerships, family interruptions. Now what is it? Well to begin we mayContinue reading “The Importance of Respect in Disagreements”
Fear of Change? Discover Your Support System
“What Is Your Fear” Really, what is it? I hear, I listen and I am concerned. I have a few associates of mine some may say colleagues, others friends and a few may say a few are besties; but to me I have several names for them BUT for certain I can turn to themContinue reading “Fear of Change? Discover Your Support System”
Transforming Struggles into Strength
Of course we do sometimes have to go through the struggles of growth to get stronger. Today I am with a greater focus on workouts however it also applies to mindset. Workouts- ONLY if you follow the process and listen to your body. Your body will tell you as I always emphasize in my workoutContinue reading “Transforming Struggles into Strength”
