Committed to My Fitness Journey

My fitness journey is still in motion but right now it is fluctuating and bouncing all over.  Is this a good thing yes and no.  Yes because I am continuing to workout and NO because I am bouncing about on my second workout. Do I continue to stream my workouts, yes, but honestly I’m oneContinue reading “Committed to My Fitness Journey”

Making A Change- Not Always Easy BUT

It’s not easy, I previously was doing 2 works and will continue however I’m uncertain which will be my second.  I  am doing A Barre workout to be specific “Baree Blend” and yes its one of my BOD streaming workouts.  If you’re interested in doing a Barre workout send a message in the comment section.Continue reading “Making A Change- Not Always Easy BUT”

Is it Barre or Boxing

I’m currently doing two workouts and they are so different and each has worked my body differently with sweating, huffing, puffing, balance and challenged me to new levels. Barre Blend- my second round of this workout, it first stoked me because my expectations were so wrong and now it challenges me.  What is barre- wellContinue reading “Is it Barre or Boxing”

Before Making A Change

Now, what? Before making what change and what change? Before making a change and to continue on with my fitness journey I had to learn one thing and it took me awhile to learn it.  Before making any change and be committed to the journey of the change I learned a lesson to remember.  NowContinue reading “Before Making A Change”

My Focus Has Changed

Yes, it has.  I am still on my fitness journey, but my focus has to change.  Why, well I want to be true to me.  I know my struggles on this fitness journey of mine.  I know how I’ve overcome obstacles, the biggest one was and is “eating disorder of extreme” .  I know howContinue reading “My Focus Has Changed”

Well, I Did It Again

I did, I was expecting greater results from my 7th week of Barre Blend, however I was so wrong.  I gained 1.5 lb. although I lost a few inches I was hoping for a weight loss. I WAS HOPING, those are words I can shout over and over. HOPING, why, how? There is no resultsContinue reading “Well, I Did It Again”

It Is A WOW of a workout

I did a sample workout, I’ve been thrilled to do because I’d done a couple of the trainer’s workout before.  Now in case you didn’t know I stream my workouts, which for me has so many benefits.  Yes, the benefits but that is not my focus today.  I did a workout  and it was justContinue reading “It Is A WOW of a workout”

Is it POWER or STRENGTH or Both

There are days I get confused myself with power and strength.  With that said I’ve come to my conclusion and it works for me. It takes both power and strength to endure on my path.  I need the strength for lifting and push through on a challenging workout as this also applies to challenges inContinue reading “Is it POWER or STRENGTH or Both”

I’m Halfway There

I am at that point.  I completed week 4 of my current workout Barre Blend.  I’m excited to have made this far for several reasons and they are all mixed. 1. When I begin the first day and the first 10 minutes in I was thinking this is really low impact and on this dayContinue reading “I’m Halfway There”

I Wronged Myself

I really did with my pre perception of my current workout- Barre Blend.  I almost  stopped the workout on day one until I was half through and realized I was sweating and breathing hard.  It challenged me with 3 lb weights. Huh what the heck I asked myself is going on.  The next day IContinue reading “I Wronged Myself”