Let’s Get That STRUT On It is Saturday and a day I’d like to say “Saturday STRUT”. Yes walk out those proud moments of ALL your wins. Pause. Reflect. Applaud YOU. Did you find your strength this week?Did you push through when quitting felt easier? Now—where are YOUR wins? Let’s be clear: there were noContinue reading “Celebrate Your Wins: A Saturday Reflection”
Tag Archives: You got this
Have You Felt That You Are Giving And Not Receiving
Is It Time For A Shift The topic will relate to so many people but just as many refuse to accept it. It is so easy for many just plain simple and a everyday lifestyle. I will break this down in 2 components one in personal life and the other as it relates to fitness.Continue reading “Have You Felt That You Are Giving And Not Receiving”
