I am reflecting on my beginning days of 80 Day Obsession as I am in Round 2. I was struggling my first few days of the program and almost threw in the towel this it. I completed Round 1 with moderate results and looking for greater results in Round 2.
This for me is a workout requires focus and commitment. In my beginning struggles I read people giving up and verbalizing how they felt the program was unsuccessful (1 week), really. Others stating it was not enough, I knew it. My decision to quit was right or so I thought.
I then begin to think of my strengths. Do I really want to stop, give it more time as I could hear Autumn saying “We are so close” in day 3 workouts or maybe day 4. Also how can you evaluate any physical, workout in a few days or one week. I almost FAILED myself listening to others and not really focusing on the workouts, end results to come.
I encourage anyone performing and workout regimen to evaluate your goals, the workouts for YOU. What others experience maybe totally different of your experience. Before throwing in the towel, evaluate why is this a choice. This applies to all workout, weight lifting (increasing the weights), cardio (expanding the time), running, jogging.
Don’t FAIL yourself, BELIEVE in yourself…. the results are coming.