A Day for Radical Release We often hold onto behaviors or thoughts long after they’ve stopped serving us. We keep them because they are familiar, even if they are heavy. But there comes a point where the cost of carrying that weight is higher than the fear of letting it go. That point is today.Continue reading “Strip Away The Weight Of The Past”
Tag Archives: Mindset shift
We’re Not Tossing Out
Toss It In: Embrace Positive Change No, that is not the action of today. I am usually saying “toss out” a behavior or action that no longer serves you. That action many others may be doing, but it is not you. That action or behavior you so hold on because you DO NOT want toContinue reading “We’re Not Tossing Out”
Have You Felt That You Are Giving And Not Receiving
Is It Time For A Shift The topic will relate to so many people but just as many refuse to accept it. It is so easy for many just plain simple and a everyday lifestyle. I will break this down in 2 components one in personal life and the other as it relates to fitness.Continue reading “Have You Felt That You Are Giving And Not Receiving”
