How Champions Stay Focused Happy Tuesday, everyone!!!! I have a quick question for each of you. Are You SLAYING? As we approach the middle of January, we hit a critical crossroads. For many, the initial excitement of New Year’s resolutions starts to fade, and the “slow quit” begins to set in. But I want toContinue reading “The Mid-January Shift”
Tag Archives: you are a champion
Thursday Transformation: Let Go of Limiting Beliefs
“A Throw Back But A Toss Out” The cliche is used as Thursday being a throw back. Let’s do a switch and then you can return to the “throw back”. How about “a toss out”. Making Thursday a day you toss out all the behavior and actions that no longer serve you. The ones youContinue reading “Thursday Transformation: Let Go of Limiting Beliefs”
Have You Felt That You Are Giving And Not Receiving
Is It Time For A Shift The topic will relate to so many people but just as many refuse to accept it. It is so easy for many just plain simple and a everyday lifestyle. I will break this down in 2 components one in personal life and the other as it relates to fitness.Continue reading “Have You Felt That You Are Giving And Not Receiving”
