“A Throw Back But A Toss Out” The cliche is used as Thursday being a throw back. Let’s do a switch and then you can return to the “throw back”. How about “a toss out”. Making Thursday a day you toss out all the behavior and actions that no longer serve you. The ones youContinue reading “Thursday Transformation: Let Go of Limiting Beliefs”
Tag Archives: you are a champion
Have You Felt That You Are Giving And Not Receiving
Is It Time For A Shift The topic will relate to so many people but just as many refuse to accept it. It is so easy for many just plain simple and a everyday lifestyle. I will break this down in 2 components one in personal life and the other as it relates to fitness.Continue reading “Have You Felt That You Are Giving And Not Receiving”
