YES, let’s encourage others. I accept all motivation and positive encouragement on my fitness journey. I am turning my head to negative input. What? You think it’s rude for me to turn my attention elsewhere or walk away. You Have got to be kidding, right.
Yes I will walk away or shut completely down in the negative conversation about my fitness journey. This was a learned behavior for me. I once would engage and try to explain my journey to the negative talkers and it DRAINED me so much. I mean it drained my mindset and energy that it as difficult for me to workout or I would just not workout for days.
Yes, I have grown in mindset positively and I encourage you as I too do, to encourage anyone on their journey in positive words and motivation. Believe me they are already struggling especially if they are just beginning.
It’s going to be a great day, week, month, year ….. For all on their fitness journey, YOU ARE DOING GREAT.
Nitrice Healthy Fit 