I Almost Forgot, Did You ?

On the journey to fitness there are so many components but one I almost forgot until I went out late in the evening and looked up.  I should say late at night and looked up, then I remembered.

What did I remember?  Well it was so relaxing, quiet every now and then a vehicle but all in all so relaxing and my mind relaxed.  What you ask?, the pleasure, appreciation of  quiet moments with nature.  The sky with the stars and the moon it was just a connection.  I do yoga but not consistently, I am quiet especially when I’m praying The Rosary.  But this is so different, have I  ever did this type of meditation? yes.  Yes, I have but it has been such a  long time and again the connection to the universe, my prayers to God, my appreciation of life had a new feeling and meaning.  At this time I’m not certain what days and how many days a week, but this will become a routine.  I miss this connection just didn’t realize because I forgot.

How about you? What have you forgotten that really had an impact on your life, assisted in creating, awakening the greatness in you ? Whatever it is, is time to renew that relationship. YOUR GREATNESS

 


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Published by nitrice

From Surviving to Thriving I’ve seen both sides of the scale: the unhealthy highs and the grueling lows. But through it all, I found something better than just a "goal weight"—I found a mindset shift. Now, my mission is to turn my personal fitness journey into our collective success story. I’m here to share the raw truth about nutrition, movement, and the mental game. Are you ready to feel EMPOWERED? Join the movement and let’s make this "Our Journey."

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