Faith – Nitrice Healthy Fit

Who Is The Ultimate Leader….

Well I know you already know but really who is the ultimate leader. Are you looking for a leader to assist you or stand by you on your fitness journey, so was I. I even used it as an excuse. There is no one to assist me on my fitness journey, I need someone toContinue reading “Who Is The Ultimate Leader….”

Who Inspires You

On my fitness journey and just life I read books that both motivate me to stay focus on my goals and listen to podcasts of many. My recent podcast of motivation and inspiration is AWESOME and RELATABLE. Of course I’m reading books as well. LaShawnda McLaurin What is your inspiration or motivation this week orContinue reading “Who Inspires You”

I REPEAT

This is really happening and it’s not a shame game or pointing the finger game or pounding the gavel but once again there is NO MAGIC. NO MAGIC in reshaping your life your fitness level your nutrition. Now understand there is change and loads of opportunity for change but there is no magic inContinue reading “I REPEAT”

I Almost Forgot, Did You ?

On the journey to fitness there are so many components but one I almost forgot until I went out late in the evening and looked up. I should say late at night and looked up, then I remembered. What did I remember? Well it was so relaxing, quiet every now and then a vehicle butContinue reading “I Almost Forgot, Did You ?”

Making A Change- Not Always Easy BUT

It’s not easy, I previously was doing 2 works and will continue however I’m uncertain which will be my second. I am doing A Barre workout to be specific “Baree Blend” and yes its one of my BOD streaming workouts. If you’re interested in doing a Barre workout send a message in the comment section.Continue reading “Making A Change- Not Always Easy BUT”

Pushing Play Today was and Beginning to Be Challenging

I am truly a at home fitness person for so many reasons. If you’ve read previous post you’d know my reasons. I don’t swipe out any one who goes to the gym, this at one time was a favorite of. Mine and honestly there are days I miss the gym and then I remember myContinue reading “Pushing Play Today was and Beginning to Be Challenging”