Pushing Play Today was and Beginning to Be Challenging

I  am truly a at home fitness person for so many reasons.  If you’ve read previous post you’d know my reasons.  I don’t swipe out any one who goes to the gym, this at one time was a favorite of. Mine and honestly there are days I miss the gym and then I remember my why.

I stream my workouts and YES I love BOD.  I also have a calendar to follow with the greater than 700 workouts but that number has increased (probably need to check my own accuracy).  I have to push play and with the COVID19 right now it’s challenging me to push play.  I had to evaluate and realize I was following all the. News about it and I as truthfully as the news is, it can also be just as depressing.  I had to challenge my NOW new challenger.

How, well I’m up on the news and I must be as a healthcare worker and an essential person as I am now known, but not to overwhelm myself.  I must continue to use all the precautions and social distancing and as told in childhood – “JUST FOLLOW THE RULES”. This is one of times not to deviate from the rules and express a different opinion (which would be irrational and unsafe)

I know I’m pushing harder in all my workouts once I begin, so that few minutes of meditation after listening to a podcast or reading PD (personal development)  has helped me SO MUCH. Also my prayers.  I include the entire country / world in my daily Rosary prayers .

Today I’m just sharing a challenge and how I’m pushing through.  Please share your challenge and means of pushing through.  To this challenge and overcoming it in a POSITIVE Outcome.